Getting your kids to embrace healthy eating habits can be a challenge at times, but there will be no problem getting them to chow down on this tasty banana-based snack. This raw and completely vegan goodie requires just three ingredients: a banana, peanut butter and...

Making your own hummus at home is an easy way to ensure that the ingredients are healthy and natural. Most commonly, olive oil is used as the base for hummus, but by trading olive oil out for hemp oil, you can make a hummus that...

That snack craving that creeps in and nags at you before lunch is not uncommon. Not only can the hunger be distracting, but if you’re looking to lose weight, the added calories from midmorning snacks can pose a problem. By adding more fiber to your...

This recipe calls for hemp hearts, which are simply shelled hemp seeds, and hemp oil, which is produced by cold pressing hemp seeds. Besides the nutritional benefits, the hemp hearts and hemp oil will add a nice nutty flavor to the mix. ...

Oh, that beloved guacamole. Paired with chips, it serves as one of our snacking staples. Without it, quesadillas and burritos are incomplete. A sandwich becomes that much better when it finds its way into the mix. While avocados are already known for their heart-health and...

Using hemp oil as a base for your pesto sauce is an easy and tasty way to receive the oil’s natural benefits. Pesto is relatively easy to make and it can be tossed with pasta, tossed onto pizza, or spread on bread. ...

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