We all intend to eat well during the day. But then the phone rings, the meeting goes long, or the kids forget their school project at home, and we find ourselves grasping for anything to fill our stomachs as we load our lunch break with...

Getting your kids to embrace healthy eating habits can be a challenge at times, but there will be no problem getting them to chow down on this tasty banana-based snack. This raw and completely vegan goodie requires just three ingredients: a banana, peanut butter and...

Start your day off with a heart-healthy, high fiber and protein-packed breakfast with making these apple hemp muffins. Hemp seeds offer up the ideal ratio of omega-3 and omega-6 fatty acids, which chip in with lowering cholesterol and blood pressure and decreasing your risks of...

Making your own hummus at home is an easy way to ensure that the ingredients are healthy and natural. Most commonly, olive oil is used as the base for hummus, but by trading olive oil out for hemp oil, you can make a hummus that...

By adding hemp to your cookie recipes, you can turn a typically unhealthy dessert into a tasty treat with natural benefits. The hemp plant produces seeds, which can then be hulled to get to their softer insides, often tagged as hemp hearts. Hemp hearts, which...

That snack craving that creeps in and nags at you before lunch is not uncommon. Not only can the hunger be distracting, but if you’re looking to lose weight, the added calories from midmorning snacks can pose a problem. By adding more fiber to your...

There’s nothing better to spread on veggie burgers or to use as a dip for vegetables or sweet potato fries than a creamy aioli sauce. Most of the time, aioli is a yummy but unhealthy addition to your meal. However, your aioli can also be...

Hemp seeds don’t contain caffeine, but there’s no reason why you can’t incorporate them into your iced coffee. By grinding up hemp seeds and mixing them into your coffee grinds, you can create a nutty-flavored wake-me-up drink filled with additional natural benefits. While most people prefer...

Hemp hearts aren’t commonly added to vegetarian chili, but by tossing them in, your hardy lunch or dinner will be high in natural benefits. Plus, the hearts will add a welcomed crunchier texture and a touch of nutty flavor that with coincide well with the...

This recipe calls for hemp hearts, which are simply shelled hemp seeds, and hemp oil, which is produced by cold pressing hemp seeds. Besides the nutritional benefits, the hemp hearts and hemp oil will add a nice nutty flavor to the mix. ...

A lazy weekend morning is made even better with waffles for breakfast. Waffles are always a tasty way to start a day, but by adding hemp hearts to their batter, you can boost up your breakfast’s natural value. Hemp hearts are the shelled seeds that...

Oh, that beloved guacamole. Paired with chips, it serves as one of our snacking staples. Without it, quesadillas and burritos are incomplete. A sandwich becomes that much better when it finds its way into the mix. While avocados are already known for their heart-health and...

There are no products