Rather than reaching for the ground beef when it comes time to make hamburgers for your next family meal, consider opting for these vegetarian “burgers” made with black beans and hemp seeds. These patties are low in saturated fat and high in both protein and...

Hemp hearts aren’t commonly added to vegetarian chili, but by tossing them in, your hardy lunch or dinner will be high in natural benefits. Plus, the hearts will add a welcomed crunchier texture and a touch of nutty flavor that with coincide well with the...

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