Everything You Need to Know about Hemp Seeds What are hemp seeds? What can they do for you and your body? At HempMeds, we fully believe in knowing about the products you put into your body to promote a healthy and clean lifestyle. Therefore, the following...

Getting enough protein every day is essential for maintaining optimal health. Proteins are the body’s building blocks, responsible for building and maintaining muscle. Protein can be obtained from animal products like red meat and dairy products, but these foods can also be high in saturated...

With all the natural benefits of hemp seeds, it’s likely you’re looking to find easy and tasty ways to incorporate them into your diet. One of the more effortless ways is to toss them into your breakfast smoothies. The hemp seeds provide essential fatty acids,...

Rather than reaching for the ground beef when it comes time to make hamburgers for your next family meal, consider opting for these vegetarian “burgers” made with black beans and hemp seeds. These patties are low in saturated fat and high in both protein and...

Celiac disease, which is on a significant rise in the United States, forces many people to turn to a gluten-free diet. Celiac disease is when the presence of gluten, consumed from foods, attacks the small intestine. Even people without the disease have found that they’re...

Getting your kids to embrace healthy eating habits can be a challenge at times, but there will be no problem getting them to chow down on this tasty banana-based snack. This raw and completely vegan goodie requires just three ingredients: a banana, peanut butter and...

Not all protein is equal. Proteins from animal foods, such as eggs, milks and cheeses, have a typically higher digestibility than most plant-based proteins. When a protein is described as easy to digest, it means that the body is able to absorb most of the...

Start your day off with a heart-healthy, high fiber and protein-packed breakfast with making these apple hemp muffins. Hemp seeds offer up the ideal ratio of omega-3 and omega-6 fatty acids, which chip in with lowering cholesterol and blood pressure and decreasing your risks of...

Making your own hummus at home is an easy way to ensure that the ingredients are healthy and natural. Most commonly, olive oil is used as the base for hummus, but by trading olive oil out for hemp oil, you can make a hummus that...

That snack craving that creeps in and nags at you before lunch is not uncommon. Not only can the hunger be distracting, but if you’re looking to lose weight, the added calories from midmorning snacks can pose a problem. By adding more fiber to your...

Next time you set out to bake bread from scratch, consider adding hemp into your recipe. Hemp seeds, which come from the Cannabis sativa L. plant, are a great source of protein and fiber and provide an ideal ratio of the essential fatty acids,...

This recipe calls for hemp hearts, which are simply shelled hemp seeds, and hemp oil, which is produced by cold pressing hemp seeds. Besides the nutritional benefits, the hemp hearts and hemp oil will add a nice nutty flavor to the mix. ...

There are no products