Getting your kids to embrace healthy eating habits can be a challenge at times, but there will be no problem getting them to chow down on this tasty banana-based snack. This raw and completely vegan goodie requires just three ingredients: a banana, peanut butter and...

Start your day off with a heart-healthy, high fiber and protein-packed breakfast with making these apple hemp muffins. Hemp seeds offer up the ideal ratio of omega-3 and omega-6 fatty acids, which chip in with lowering cholesterol and blood pressure and decreasing your risks of...

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