how to make cbd smoothies

CBD Oil Smoothie to Start Your Day Balanced

Begin every day balanced by infusing your morning smoothie with CBD oil.

With so many people discovering the natural benefits of daily CBD oil supplements, our customers are now curious as to learning new and different ways to incorporate CBD into their day.

One of the more effortless and nutritious ways to enjoy the natural benefits of CBD hemp oil is to mix it into your breakfast smoothie.

Below, we discuss the benefits of starting your day with a CBD-infused smoothie, and include some of our own favorite CBD smoothie recipes to get you started.

Daily CBD Oil Promotes Wellness

Now a highly sought after supplement, CBD hemp oil is a botanical extract made from the stalks and seeds of high-CBD, low-THC hemp.

CBD, or cannabidiol, is an all-natural and non-psychoactive cannabinoid that helps keep your body and its systems in homeostasis. Over the years, we’ve learned more about the benefits of CBD, and how it helps keep our bodies running at their best.

CBD promotes balance in our systems by interacting our body’s endocannabinoid system, a signaling network that is responsible for regulating functions like:

  • Appetite
  • Mood
  • Sleep
  • Memory
  • Metabolism
  • Hormone regulation
  • Immune response

When absorbed by the body, CBD can augment the body’s naturally occurring endocannabinoids, increasing the endocannabinoid system’s ability to promote balance. The cannabinoid interacts with cannabinoid receptors, stimulating the endocannabinoid system to encourage it to function more efficiently. Starting every day with a CBD smoothie can help you maintain a regular level of CBD in your system for optimal balance.

Hemp oil also contains an array of crucial dietary nutrients that promote a healthy and complete diet. Hemp oil is considered a good source of:

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • B complex vitamins
  • Calcium
  • Magnesium

When taken in the morning as a daily supplement, hemp CBD oil adds not only CBD, but these essential vitamins and minerals, as well as fatty acids, essential amino acids, fiber, terpenes, flavonoids, chlorophyll, and other trace cannabinoids, giving your body what it needs to be at its best throughout the day.

Benefits of CBD in the Morning

While there really is no perfect time of day to take CBD hemp oil, many of our customers have found that they prefer to take their CBD supplement shortly after they wake in the morning, as it allows them to start their day with its natural benefits.

When you take your CBD oil supplement as part of a nutritious smoothie, the CBD and other active compounds are absorbed through your digestive system. This process takes only 30 minutes to an hour. Eventually, the CBD compounds reach your bloodstream, where they can interact with your body’s systems.

A CBD-infused smoothie for breakfast will help you begin everyday balanced. Plus, while people respond to CBD differently depending on when they take their CBD oil supplement, some have reported back that with CBD they feel more awake and energized.

Because CBD hemp oil is non-psychoactive, you can enjoy the balancing and nutritional benefits of CBD oil in the morning without having your productivity derailed with the temporary distractions that come along with a euphoric high.

 cbd infused smoothie

CBD Smoothie Recipes

While there are a seemingly endless number of smoothie recipes that work well when blended with CBD hemp oil, here we offer up some of our personal favorites.

These recipes incorporate HempMeds® flagship Real Scientific Hemp Oil™ (RSHO™), an award-winning pure hemp oil extract made from high-CBD, low-THC hemp. RSHO™ CBD hemp oil is offered in four varieties of high concentration hemp oil, providing up to 120 mg of CBD per serving. Our pure hemp oils come in 3 gram and 10 gram oral applicators that allow you to easily and precisely measure out your daily serving.

While these recipes call for ½ gram of RSHO™ CBD hemp oil, you’re welcome to increase or decrease that amount based on your ideal CBD intake.

CBD-Infused Blueberry and Oatmeal Smoothie

  • ½ gram RSHO™ CBD hemp oil
  • 1 banana
  • ¾ cup frozen blueberries
  • 1/3 cup rolled oats
  • 6 ounces Greek yogurt
  • 3 ice cubes
  • ½ cup water or orange juice

Start by placing the rolled oats in the blender and pulsing until they’re ground. Add in the remaining ingredients and blend on high until smooth.

CBD-Infused Banana and Orange Smoothie

  • ½ gram RSHO™ CBD hemp oil
  • 1 banana
  • 1 orange, peeled and seeded
  • 1 teaspoon cinnamon
  • 1 teaspoon almond extract
  • 3 ice cubes
  • ½ cup water or orange juice

Place all the ingredients in the blender and blend on high until smooth.

CBD-Infused Banana and Ginger Smoothie

  • ½ gram RSHO™ CBD hemp oil
  • 1 banana
  • ½ teaspoon fresh ginger
  • 1 tablespoon honey
  • 3 ice cubes
  • ¾ cup Greek yogurt, vanilla flavor

Add all ingredients to the blender and blend on high until smooth.

CBD-Infused Strawberry and Banana Smoothie

  • ½ gram RSHO™ CBD hemp oil
  • 1 banana
  • 1 cup Greek yogurt, vanilla or plain
  • 6 frozen strawberries
  • ½ cup orange juice

Place all the ingredients into the blender and blend on high until smooth.

CBD-Infused Pineapple Smoothie

  • ½ gram RSHO™ CBD hemp oil
  • 1 cup frozen pineapple chunks
  • 1 cup Greek yogurt, vanilla or plain
  • 3 ice cubes
  • ½ cup orange juice

Add all the ingredients to your blender and blend at high until mixture is smooth.

Pro Tip: You can also make your CBD-infused smoothies with other CBD supplements from HempMeds℗, such as our RSHO™ Liquids, which combine our hemp oil with medium-chain triglyceride (MCT) oil. For those interested in CBD without THC, our 99% pure crystallized RSHO™ CBD Isolate is an ideal choice.

Have a pre-made smoothie? Go ahead and add RSHO™ directly and use a spoon or straw to blend in the CBD hemp oil.

 cbd hemp oil in smoothie

Get the CBD You Need for CBD Smoothies

There are many benefits to blending your daily serving of CBD from hemp oil into your morning smoothie. RSHO™ and our complete line of hemp-derived CBD oil supplements are available to purchase in the United States, regardless of a prescription, and in over 40 countries worldwide.

Get your CBD supplement today through the HempMeds® online shop.

Interested in wholesale CBD orders? Visit here. You can also sign up to become a HempMeds® Affiliate.

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