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It’s not uncommon to be confused when you initially come across hemp hearts. Most people are first introduced to hemp seeds, and are unfamiliar with hemp hearts. Both appear like seeds, and both come from the Cannabis sativa L. plant. So what’s the difference between...

They may be hard to find, but your skin will thank you if you can track down cosmetics that are made with hemp oil. Hemp oil, which comes from pressing the seeds from the Cannabis sativa plant, is high in the essential fatty acids omega-3...

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